Managing your mental health is so important during this time. We have asked some professionally trained experts to provide some advice and simple tips that anybody can easily follow to help manage the anxieties you may experience. If you would benefit from speaking with a trained therapist or would like more advice and tips, including information in other languages, Redbridge Talking Therapies can help 

https://www.talkingtherapies.nelft.nhs.uk/redbridge/.

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